The FITMUMS Program

• Sarah Kemeny on Google
  
  
  (August 4, 2018, 9:33 am)

  It’s been fantastic training with Amy both postpartum (post c-section) and pre-partum. She always gives really clear guidance, tailors the exercises to suit you and it’s lovely to be able to have a chat with Amy and the other mums. The best thing is being able to take my daughter and know that Amy will give her a cuddle if need be. It’s so family and baby friendly! There are always toys on hand too. My daughter also loves the gym - lots of mirrors and things to look at, and plenty of room to crawl around and explore!

• Penny Birchmore on Google
  
  
  (July 24, 2018, 11:04 am)

  Amy is amazing, she guides you through each exercise and caters for all levels. Before having my son I worked out quite a bit and having Amy to guide me back into exercise post partum gave me confidence both physically and mentally. The kids love watching and playing while Mum gets some quality time. I would highly recommend this class! Thanks so much Amy!

• Sarah Keeling on Google
  
  
  (July 24, 2018, 10:13 am)

  This program was essential to my post partum recovery. I regained strength, improved awareness of my posture and regained confidence in my body's ability to get things done. Amy is fantastic at assessing your fitness level and recommending the right level of exercise for each individual. Getting out of the house and doing something for me that my baby also enjoyed made Fit Mums the highlight of my week!

• Shevaun Coker on Google
  
  
  (July 24, 2018, 7:01 am)

  Amy is awesome and creates great, customised work-outs for everyone, right through from early pregnancy to post-postnatal :)

Prenatal & Post Natal Patient Form | The FITMUMs Program

Thank you for joining the FITMUMS program. I look forward to speaking to you soon. Please fill out the form below to get started. If you are having problems with the form not loading, please call me on 0409-028-261 or send and email to info@mumsbubsfitness.com.au.

Pre & Postnatal Physiotherapy | Mums & Bubs Fitness ...

How is The FITMUMs Program different? After graduating in 2009, our women's health physiotherapist Amy began to develop a keen interest in the realm of women's health. However since falling pregnant and delivering her daughter in 2016, Amy's passion for all things women's health grew immensely, in particular surrounding the prenatal and ...