The Fitness State

• Jess Jacobsen on Google
  
  
  (December 7, 2019, 8:10 am)

  Ngaire is a great pt. Gentle, knowledgeable but also knows how to motivate. I only do the strength classes and they are challenging but also based on technique. The new yoga classes on a Saturday with Thalia are an excellent contrast to strength and can help you build your confidence to use you strength in different ways. Highly recommend.

• Cailin Mullen on Google
  
  
  (August 6, 2019, 6:14 am)

  The Fitness State has a welcoming and friendly environment which caters to all fitness levels. Owner/Trainer Ngaire's postive attitude and knowledge makes her the best trainer you could hope for.

• Emma Gale on Google
  
  
  (August 6, 2019, 3:34 am)

  I started training at the fitness state earlier this year when I moved to Geelong. I couldn’t be happier with my choice – Ngaire is a fantastic trainer. Every session is different which I love because I feel constantly challenged. Ngaire pushes you to work hard but she is also really aware of teaching you the right technique and making sure what you are doing is safe. I love that the emphasis is on how you feel and not how you look. I’ve never felt so comfortable at a gym – completely focussed on what I am doing rather than how I look or what other people are doing. It is also a lovely, light-filled space in a convenient location. If you are looking for a place to work hard on increasing your strength and fitness, move in different ways, feel good about yourself and have a lot of laughs along the way then this is the place for you.

• Melanie Peters on Google
  
  
  (August 31, 2018, 8:44 am)

  Ngaire is an amazing trainer who is adaptable and flexible to get the best out of you every time you train. She has a wealth of knowledge and her focus is on strength and mobility, to get the body moving freely and comfortably so you can live life to the fullest. Cannot recommend her highly enough!

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The Fitness State - Home | Facebook

The Fitness State - 16 Gordon Avenue, Geelong West, Victoria, Australia 3218 - rated 5 based on 7 reviews "I've been training with Ngaire for a year now... +61 404 553 136. Contact The Fitness State on Messenger.

https://www.facebook.com/thefitnessstate

Contact Us The Fitness State Geelong — THE FITNESS STATE

16 gORDON aVENUE, gEELONG WEST 3218 PHONE: 0404 553 136 EMAIL: hello@THEFITNESSSTATE.com.au. The Fitness State. 16 Gordon Avenue, Geelong West, VIC, 3218

https://www.thefitnessstate.com.au/contactus

The fitness state

Join the fitness state community. Join in the conversation, where we dispel all the Fitness industry B.S. Just real talk about all things health and fitness.

https://www.thefitnessstate.com.au/

The Fitness State (@thefitnessstate) • Zdjęcia i filmy na Instagramie

608 obserwujących, 571 postów. ✖️A no BS approach to your health & fitness✖️Find a goal that's not about aesthetics✖️We love feeling strong✖️We specialise in 1:1 PT & Group PT.

https://www.instagram.com/thefitnessstate/?hl=pl

Going The Distance - Fitness Video # 5 - The Fitness State of The...

Опубликовано: 2 апр. 2014 г. The Fitness State of The Nation - by Nazeem Dollie. The 30 Best Trance Music Songs Ever 3. (Tiesto, Armin, PvD, Ferry Corsten) | TranceForLife - Продолжительность: 3:07:16 TranceForLife Recommended for you.

https://www.youtube.com/watch?v=tqqHAduKmt4

2.4 Km Run Test (Fitness Test) - Apps on Google Play

Click the Fitness State button if you want to process the test r. This android app is to measure or determine fitness state from people that was conduct the 2.4 km run test. This test is also widely used to test the physical fitness of prospective students who will enter the sports majors in college...

https://play.google.com/store/apps/details?id=com.hicaltech87.the24kmruntest&hl=en

Achievements With Focused Efforts | Physical Fitness | Physical...

Fitness state The fitness state of a person is dependent on the mental and physical parameters. Fitness is a relative word and it is age based function. We can study the fitness state of a person with the following most important factors: Age Mental state Physical fitness Medical history Profession.

https://www.scribd.com/document/207651209/Achievements-With-Focused-Efforts

Upper-body testing of cross-country skiers : Medicine & Science in...

The athletes were five male and five female cross-country ski racers. Testing was done in December and April. Results showed that for both male and female skiers, no difference was Thus specific upper-body tests appear to be more related to the fitness state of cross-country skiers than a running...

https://journals.lww.com/jnsdonline/00005768-199511000-00013.fulltext

Altitude Training | SpringerLink

However the effects of training in hypoxia on aerobic and anaerobic performance as well as strength development are controversial. Hypoxia training studies published in the past have varied considerably in altitude (2,200-5,700 m) and training duration (1-8 weeks) as well as in the fitness state of the...

https://link.springer.com/10.1007%2F978-3-540-29807-6_2074

MOQUE

MoveIT is inspired by a dynamic aircraft, different from the traditional belly wheel, MoveIT can sense the user's movement state and transmit data through built-in sensors, so that the user can control the fitness state.

http://moque.xyz/prodet/prodet2.html

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