| DETAILS: | Gym, Health, (Edit) |
|---|---|
| Address: | 1/21 Verney St, Kings Beach QLD 4551, Australia |
| Postal code: | 4551 |
| Phone: | 0421 104 732 |
The basics, where to start. Where most mistakes are made, this is a guide or anyone looking to start Calisthenics.
https://www.youtube.com/watch?v=4gLby6rEYW8If your thinking of pushing your training to the next level, WE have the course for you! Running Multiple courses in the Human Flag, Front & Back Lever...
https://www.youtube.com/watch?v=Fh1jdzSNf48The first of many videos from Kaizen Calisthenics, on everything Callisthenics from hints on routine building, nutrition and the best kit to use.
https://www.youtube.com/watch?v=FAeriX6UWwoThe phone number for Kaizen Calisthenics is 0421 104 732.
Kaizen Calisthenics is located at 1/21 Verney St, Kings Beach QLD 4551, Australia