DETAILS: | Gym, Health, (Edit) |
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Address: | 189 Magnesium Dr, Crestmead QLD 4132, Australia |
Postal code: | 4132 |
Phone: | 0407 134 960 |
Website: | http://www.crossfit189.com.au/ |
Opening hours (Edit) | |
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Monday: | 5:00 AM – 8:00 PM |
Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | 5:00 AM – 8:00 PM |
Sunday: | 5:00 AM – 8:00 PM |
Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible.
http://www.crossfit189.com.au/index.php/wodsinfo@crossfit189.com.au About Our box is a 100% purpose built CrossFit facility, with pull-up bars, rings, tyres, kegs, barbells, bumpers, ropes and anything else you could lift, drag and throw.
https://www.thefitlist.com.au/listing/crossfit-189-crestmead-2/Crossfit189 Jumpstart is the perfect transition fitness . program for those who feel they are not ready . to jump into a Crossfit session. The Jumpstart . program is a great combination of
http://www.crossfit189.com.au/index.php/component/content/category/2-uncategorisedThe phone number for CrossFit189 is 0407 134 960.
CrossFit189 is located at 189 Magnesium Dr, Crestmead QLD 4132, Australia
The website (URL) for CrossFit189 is: http://www.crossfit189.com.au/
CrossFit189 is open:
Monday:5:00 AM – 8:00 PM
Tuesday:5:00 AM – 8:00 PM
Wednesday:5:00 AM – 8:00 PM
Thursday:5:00 AM – 8:00 PM
Friday:5:00 AM – 8:00 PM
Saturday:5:00 AM – 8:00 PM
Sunday:5:00 AM – 8:00 PM