Be Mindfulness

Mindfulness at Work - How to be Mindful at Work Tips - YouTube

Mindfulness in the workplace - it's a great idea, but how do we implement mindfulness in business life? Mindfulness in the office can help us make positive changes in our lives and at work. In this video, I'll teach you 5 mindful techniques at work tricks for a healthier, less stressful, more productive...

Mindfulness en equipos. Clase de Mindfulness teórica - YouTube

Be Mindfulness. Gestión emocional en situaciones de estrés. Método Castle. Mindfulness en equipos. Clase de Mindfulness con Vicente Simón, dentro del curso Mindfulness de la Universidad VIU.

Mindfulness at Work - 5 Mindfulness Desk Exercises - YouTube

Mindfulness in business / If your looking for tips on how to integrate mindfulness into the workplace then this video is for you. I created this video to give you 5 mindfulness techniques you can implement while you're on the job, at your desk. Trust me, I wouldn't be giving you these mindfulness...

UK Teacher Training - Mindfulness Training Institute

After each retreat there will be mindfulness practices to follow and written assignments to complete and return to the teachers. There will also be group meetings online every month between the two retreats with the two teachers. These meetings will follow your progress and contribute further...